COACH

Elin
Sandal

I help people to unlock their full potential so they can live a fulfilled and prosperous life.

QUALIFICATIONS

My methods

HMentor/ therapy

In humanistic therapy, the main focus is on a person's capacity to make rational choices and develop.

Cognitive therapy

In cognitive therapy, the focus is on what people think rather than what they do.

Psychoanalysis

In psychoanalysis, we focus on changing problematic behaviors by understanding the unconscious meanings and motivations behind them.

Behavior therapy

In behavior therapy, the main focus is on learning's role in developing both normal and abnormal behaviors.

O1

Mentor &
Coaching

Coaching and mentoring help us grow as professionals and achieve our goals with the help of someone to guide us and accompany us through a learning process.

There are options to book a private session in my mentor & coaching area. Follow the link and first consultation session is free.

O2

Workshop

From time to time I am hosting workshops on how to deal with:

  • Anxiety

  • Better Self confidence

  • How to create your perfect life in 90 days

  • Be more efficient

  • Be a better version of yourself

O3

Online course

woman sitting on brown wooden chair while using silver laptop computer in room
woman sitting on brown wooden chair while using silver laptop computer in room

At the moment I am working on a very interesting project for an online course for a better healthy life for middle aged women. If would like to help, book your session here. It is free and it would be lovely to hear from you. Here is the link

O4

Retreats

Throughout the year we host a few retreats in Costa Blanca (Spain). Next one will be
20-22 October 2023 - Biar (Alicante)

One of the biggest benefits of going on a retreat is the opportunity to return home feeling refreshed and energized. By taking a break from your daily routine and responsibilities, you can recharge your batteries and come back with a renewed sense of purpose and motivation. This can help you tackle challenges with a fresh perspective and approach tasks with more enthusiasm.
Learn all about our next retreat in Biar.

SCHEDULE YOUR APPOINTMENT TODAY!

TESTIMONIALS

Happy clients

Doloress K.

Therapy has really helped me overcome some past trauma I had been keeping under a lid for a long time. Now, I feel happier and more confident in my life, and feel like I can walk with my head held high.

Anthony M.

Coming from a competitive sports background, the injury that ended up making me give up my career was a hard blow. With therapy, I was able to start building my identity around other things than just sport.

ONLINE

Get help wherever you are

On top of face-to-face counseling, we also offer online therapy for anyone and everyone. Ask about our hybrid packages that include both in-person and online therapy.

BLOG

Tools for wellbeing